Vicks VapoRub ointment helps relieve breathing symptoms caused by common cold and flu.
10–15 ml (2–3 teaspoons)
For external use, rub the recommended amount onto your chest, throat, and back for 3–5 minutes. Wear loose clothing. For inhalation, dissolve 5–10 ml (1–2 teaspoons) in 0.5 liters of very hot (not boiling) water and breathe in the steam for 5–15 minutes.
Do not use more than 4 times a day.