Smoothlax helps treat constipation by softening your stool, making it easier to go to the bathroom.
1 sachet (12 g) once or twice a day.
Dissolve the powder from one sachet (12 g) in 200 ml (a glass) of liquid (water, juice, tea, or coffee) right before taking it.
The maximum daily dose is 10 sachets (120 g), used for specific conditions like very hard stools and only for 1-3 days.