Nicotinell Icemint helps you quit smoking by reducing nicotine cravings and withdrawal symptoms.
Take one piece of gum when you feel a strong urge to smoke, usually 8–12 pieces per day.
Do not swallow the gum. Chew a piece slowly until the taste is strong. Then rest it between your cheek and gum. Chew again when the taste fades. Repeat this for about 30 minutes.
Do not use more than 24 pieces (2 mg) or 15 pieces (4 mg) per day. Do not use more than one piece per hour.