Nicorette gum is used to help you quit smoking, as part of nicotine replacement therapy.
Choose 4 mg gum if you smoke more than 20 cigarettes a day; otherwise, use 2 mg gum. Typically, 8-12 gums per day is sufficient.
Chew the gum slowly until you feel a strong taste or tingling, then rest it between your cheek and gum. Chew again slowly when the taste fades. Continue this on-and-off chewing for about 30 minutes.
The maximum daily dose is 24 gums.