Nicorette chewing gum helps you quit smoking by reducing nicotine cravings and withdrawal symptoms.
Chew 8-12 pieces of Nicorette gum daily. Choose 4 mg strength if you smoke more than 20 cigarettes a day; otherwise, use 2 mg strength.
Chew the gum slowly until you feel a strong taste or tingling. Rest it in your cheek, then chew slowly again when the taste fades. Continue this on-and-off chewing for about 30 minutes. Chewing too fast can cause hiccups or nausea.
Do not use more than 24 pieces of gum in one day.