Melatonin Vitabalans contains melatonin, a natural body hormone, used for short-term relief of jet lag symptoms in adults.
Take one 3 mg tablet once a day for up to 4 days; if 3 mg is not enough, you can take one 5 mg tablet instead of the 3 mg tablet.
Take the medicine at your usual bedtime in your destination; swallow the tablet with a glass of water, and do not take it before 8 PM or after 4 AM. Do not eat 2 hours before or after taking it, and avoid alcohol.
The maximum dose is one 5 mg tablet once a day.
Suitable for older adults. Has fewer adverse effects than benzodiazepines andrelated drugs. Non-pharmacological methods are the first-line treatment for insomnia. (updated 18.3.2024)