Melatonin Senaxa helps people aged 55 and older with short-term sleep problems by giving them melatonin, a hormone that helps the body sleep naturally.
Take one 2 mg tablet once a day.
Take it by mouth with food, about 1-2 hours before you go to bed. Swallow the tablet whole; do not crush or split it.
The maximum daily dose is one 2 mg tablet. Do not take more than this.