Melatonin Pharma Nord is a medicine for adults that helps with jet lag symptoms like sleep problems and tiredness after long flights.
Adults and elderly usually take one tablet each day for up to 5 days. If one tablet isn't enough, you can take two tablets the next evening.
Take the first dose at your normal bedtime after arriving at your destination. On other days, take it at your usual bedtime. Do not take tablets before 8 PM or after 4 AM. Swallow tablets whole with water or another drink. Do not eat for 2 hours before or after taking the medicine. If you have diabetes, wait at least 3 hours after a meal before taking it.
Do not take more than 2 tablets (6 mg) in one day.