Melatonin Orion contains melatonin, a natural hormone that helps regulate your sleep-wake cycle, and is used for short-term treatment of jet lag in adults.
The recommended dose is one 3 mg tablet in the evening at local bedtime after a flight across time zones, for up to 4 days. If the 3 mg dose is not enough, you can take one 5 mg tablet instead.
You can crush the tablet and mix it with cold water before taking it. Do not eat food 2 hours before or 2 hours after taking Melatonin Orion.
The maximum daily dose is one 5 mg tablet taken once per day for up to 4 days.
Suitable for older adults. Has fewer adverse effects than benzodiazepines andrelated drugs. Non-pharmacological methods are the first-line treatment for insomnia. (updated 18.3.2024)