Melatonin Orion contains melatonin, a natural hormone that helps regulate the body's sleep-wake cycle, and is used for short-term treatment of jet lag in adults.
One 3 mg tablet in the evening at local bedtime for up to 4 days after a flight across time zones. If 3 mg is not enough, you can take a 5 mg tablet instead.
Take the tablet at local bedtime, but not before 8 PM or after 4 AM. You can crush the tablet and mix it with cold water. Do not eat for 2 hours before or after taking the medicine.
The maximum dose is 5 mg once a day for up to 4 days.
Suitable for older adults. Has fewer adverse effects than benzodiazepines andrelated drugs. Non-pharmacological methods are the first-line treatment for insomnia. (updated 18.3.2024)