Melatonin Glenmark contains melatonin, a natural hormone that helps regulate the body's daily rhythm, and is used to treat jet lag in adults.
One 3 mg tablet once a day.
Take the tablet at bedtime in your destination time zone. Swallow the tablet whole with a glass of water or other liquid. Do not take tablets before 8 PM or after 4 AM. Avoid eating two hours before and two hours after taking the tablet.
One 3 mg tablet per day for a maximum of five days.
Suitable for older adults. Has fewer adverse effects than benzodiazepines andrelated drugs. Non-pharmacological methods are the first-line treatment for insomnia. (updated 18.3.2024)